by admin | Feb 11, 2016 | Blogs
Fall Free February is all about fall prevention and making people aware of how serious a simple fall can be. In the studio this month we are aiming to educate our clients about the importance of balance, as most falls are preventable. It is our aim that each and...
by admin | Feb 11, 2016 | Case Studies
From HIGH risk to LOW risk in just 6 WEEKS! We’re so happy that we have helped to lower Jenny’s fall risk. Since attending studio’s at Pilates Exclusive, Jenny went from being at high risk of having a fall to low risk. The whole Pilates Exclusive...
by admin | Jan 28, 2016 | Uncategorized
What you need to do from here. Reply back to the email I’ve sent you and change the email subject to ‘I’m In’ and Pat will send you finer details including the itinerary and price. R.S.V.P. by 4th February 2016 Click here to go to the Tree...
by admin | Jan 18, 2016 | Blogs
The Studio will be closed Tuesday 26th January for the Australia Day Public Holiday. For all our regular Tuesday clients who would like to reschedule, make sure you let reception know so we can find another session time through the week. Enjoy, and have a wonderful...
by admin | Jan 8, 2016 | Blogs
So, you have accepted the challenge! This video as explained in the previous video is to teach you how to take your resting heart rate. The importance of collecting information before starting/continuing a physical activity program is to measure your cardiovascular...
Recent Comments