29th September mirror Inspiration – The greatest wealth is health
This is from the great ancient Roman poet known as ‘Virgil’. Health has always been an important focus in life, and this phrase can be interpreted in many different ways.
It can talk about how we value ‘things’ and money, or how illness can impact on our ability to work and earn money.
The most important interpretation in relation to Pilates, however is the link between our physical well being and our personal goals!
Focusing on your own health is OK, so take the time and energy to look after your physical self to have a better and ‘richer’ life.