November 2015 - Pilates Exclusive

Christmas and NY Studio Hours

Quick post to let you all know when we will be trading over the break. Our last trading day for studio sessions will be Friday 18th December 2015. I’ve speckled a few Privates in up until 23rd December 2015 – so if you’ve already booked in for this...

Women Out West Finalist – Me?! [VIDEO]

I am excited to let you know that I am a finalist for the 2015 WOW award for ‘Outstanding Optimism – Lighting Up The World’. This was a huge surprise to me and I feel honoured to have been nominated. WOW is an organisation that recognises and celebrates the...
Nose marks in my kale…

Nose marks in my kale…

Week 8.   So this week our mower and snipper – together, broke down. Nevertheless, first world problems, right? Onto the gardening… A week of exciting changes as more and more of the tomatoes begin to fruit. Mainly the small pear and small roma tomatoes,...
Hairy Melon?

Hairy Melon?

Week 7. Seedlings. Everywhere. This week I was busy planting seedlings, and carrying heavy buckets of soil, potting mix and was doing a lot of bending to mulch and weed.   My favourite so far is the Chinese Hairy Gourd / Melon. Sweet, delicious white flesh that is...
Anyone for cucumbers?

Anyone for cucumbers?

Week 6. Howdy Pilates peeps! This week the garden is just getting bigger and bigger. Why have I started a vegie garden and what does it have to do with Pilates? Read about that by clicking HERE. I do wonder if my popcorn have developed a solid taproot and other...

TREAT THE CAUSE,

NOT THE SYMPTOM

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