by admin | Jan 20, 2015 | Blogs
Monday 26th January is Australia Day. We wish to let our valued clients we are closed on this public holiday. If your regular session is on a Monday, we have other times during that week if you would like to reschedule! Enjoy your weekend and stay safe from the...
by admin | Jan 19, 2015 | Blogs
What steals your joy? We at Pilates Exclusive want you to CELEBRATE what you have achieved! Have you done new things you thought weren’t possible? Even if its tie up your shoelaces, or go for a walk without pain THESE are the wins we want you to cherish! In the...
by admin | Jan 5, 2015 | Blogs
No need to write yourself a long list of new years resolutions! We at Pilates Exclusive have one simple one- just move your body to feel the good effects. Exercise in it’s many forms has been shown to improve mood and well being. Whether it’s riding a...
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