November 2014 - Pilates Exclusive

Kick Chronic Pain to the Kerb Workshop

Hello everyone. Just made a short video with a little more info about our workshop and how it can benefit those that have chronic pain. For more information about how to check out, please see below. If you have any questions, our email address is...

10th November Mirror Inspiration

As movement therapists, we always strive for our clients to succeed. In fact we LIVE for it! Becoming strong, stable and getting rid of chronic pain is not a quick fix.  The Pilates method requires dedication with repeated small efforts… To remember homework,...

TREAT THE CAUSE,

NOT THE SYMPTOM

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